Emergency help

[alex901]

Hi, i have a problem in which idk how i got it but i got it somehow, maybe i did a bit or weed and that, but is really bad and i don't want to live with that, so after i have saw a serie with a crazy person, which i has some sensitivity in that matter, idk i have that problem sometime now and it's really bad i get thoughts and that everything is connected to messages and that, and i know i never had case of schisophrenia or paranoia, but idk maybe if weed had done that but for one moment maybe it's alright, i'm a shy person and most closed i mean not so social relationships, pls help i wait ur reply, i have maybe now a bit of rocd idk i have read that and also they had told me i got pure o, please help because when i have this crisis is very bad. I'm also expressing temper  very bad and regret a lot too.  

[29sillygirl]

We can support you here, but none of us is qualified to give you medical advice.

I agree with JG...please see a doctor or therapist if you can.  Very often shyness is a early indicator of panic/anxiety disorder.  This can be worked on in sessions with a therapist.  

There are many people here and in other anxiety forums who have similar symptoms...irrational thoughts, ruminating..i.e....thinking the same thing again and again....not a comfortable way to live!

Best....

[JGF25]

Irrational thoughts is part of OCD.  Have you been formally diagnosed with OCD?  You mentioned someone "told me i got pure o."  It is a lot to deal with by yourself so the best thing to do is get into therapy with a psychologist that specializes in CBT, cognitive behavioral therapy.  They can help you deal with the thoughts and the resulting anxiety and anger.  Who wouldn't get mad walking around with thoughts, thoughts, and more thoughts.  Go and get the proper help and you will be better for it.