There are hundreds of flu and cold bugs out there. Every time you recover from a bug, you develop immunity to it, so only a different bug can infect you next time. Spraying Lysol in your room is unnecessary, because no matter how many germs are in your room, you can't catch the same bug twice. Everyone gets bugs, (my doc says 3 a year) so don't worry about it, it is unavoidable, so it will happen again.
Washing your hands before eating is a good habit that helps avoid germ intake, but cancel that Lysol program. That is overboard for your room but not a solution, because there are too many things you need to touch in this world that you can't be Lysoling, like the money someone gives you at the bank.
Let it go, I go sick 2 weks ago and felt the same way, then I was on my facebook and found all my friends from around the states where also sick with the same symptoms, I FELT RELIEF, not that they are sick, but that something is going around, YOU WILL BE OK, JUST REST AND TAKE CARE OF YOUR SELF, I PROMISE IT WILL PASS. really nasty bug going around.
oh and the day after i threw up for 8 hours,
i had like pains in my chest, like muscle pains and muscle pains in my stomach.
this cant be my heart !!