thank you for your response. i never believed that it was anxiety either but i guess it is. my dizziness is gone since last week but im so scared that it will come back. i want to enjoy my summer without these problems i hope we all get better soon!
By the way, I have been to the ER several times for my light headed dizziness - had lots of studies done and they were all negative. I was finally told it was anxiety causing it and I was very surprised. I never imagined anxiety could cause such strong physical symptoms. It is still hard for me to believe that my anxiety can cause light headedness, it always makes me more nervous. So I have to keep reminding myself and try to stay calm and do deep breathing exercises. I hope all turns out well for you and please know if you are suffering from anxiety, you are not alone.
One of the main symptoms of my anxiety is dizziness and light headedness. I really hate it and it always stresses me out more. Anxiety can cause so many real physical symptoms and dizziness can be one of them, has been for me. I hope you feel better soon - please keep us posted.