I do think therapy can help you. You will find out why you are having anxiety and also learn coping skills.
Thanks for your answer. U think by me using sjw for that short period of time could cure my aniexty? And I start therapy next week does that help any with aniexty? Be ause I really don't like taking medicine.
I really don't think you will have any withdrawal. Hopefully your anxiety won't come back. St. Johns Wort is mainly used to treat depresson.