Scared to sleep

[MrsUseless]

Why am I so scared to sleep? its like everytime i start to get tired I get scared to sleep...I think Im going to die in my sleep.  HELP.

[marie72965]

Ok be sure to have Aspirin,fish oil pills and Apple cider vinegar liquid or pills on hand.When you start feeling like this take the pills or vitamins.The aspirin will thin your blood(which makes it easier for your heart to pump the blood),the apple cider vinegar will give your heart potassium and the fish oil is good for the lining of your heart.
When you go through out your day do not eat any fried or oily foods...I have turned so many friends on to these remedies...they do work...good luck.

[boo190]

im under stresss and ihave anxiety too it sux idont know how too relax ... js seems like im scared too go to sleep too

[Lou7937]

I am an alcoholic as well. Makes me wonder if that is the problem. I used to drink to fall asleep as well. I did not like the person it was turning into...more importantly I was hurting the ones I love. I almost lost my husband. I don't always have these troubles sleeping. I don't handle stress well. I take ativan as well. I can't take the p.m. medicines, my body reacts completely opposite.

[nugent]

The other nite i was out with some friends and has a few drinks. When i went to bed i slept for about 1hrs and then woke up really suddenly not being able to breath and i thought my heart had stopped. I get this pretty regularly and its frightening me as i think that if i try to go back to sleep that i won't wake up the next morning. I get the odd pain in my chest, sweat alot and feel like i cannot breath - can anyone offer me any suggestions as to what is causing this.

Stressful

[jojo604308]

I feel like a baby, im afraid to close my eyes and when i do i get i fit of shakes and a rapid heart beat- i think im going to drive my pareents over the age and Im not allowed to take sleeping pills because im depressed and my parents are afraid of me going suicidal; help!
Ps: you have completely described me!

[applezion]

Wat does d adrenaline rush feels like,anybody info on dat pls