Hello,
For a while now I have dealt with something that is both strange to me and interesting. I have noticed that almost 24/7 there is a song playing in my head.
My first theory was that it was to deter the ringing in my ears, almost like a white noise to distract my brain from the noise. I do have pretty bad ringing in the ears but I'm just not sure 100% if that is the cause.
I have a medically diagnosed anxiety disorder, and I'm not sure if this might have a possibility in playing a role?
As I type this a song is playing in my head, and every time I go back to think of it it becomes more noticeable. I haven't really tried but if I focus hard enough I can stop it temporarily. It's very very hard to stop it though, it takes full concentration.
Any ideas? I appreciate anything, thanks!!