Thank you will give them a go never took any think for it coz was sceard of side affects
Sinead
Fish oil also works really well. Finding time to exercise and distract yourself from thinking helps too!
hi. i wasn't asking for any advice
Have you tried natural anxiety remedies? You can get a lot of benefit out of things like Theanine, Tryptophan, Vitamin B complex and Passionflower. I take a supplement called tranquilene (****.com) that has a bunch of great natural ingredients. I didn't do so well with prescription stuff and am much happier without the pharma meds.
Thank you every one
Well I panic a lot and get really bad chest pains when I'm stressed but the last 3weeks iv been getting chest pains a lot nearly all the time iv got docs on the 5th to get some help because iv never hade help iv tried doing it my self but I feel like its getting to a bad bit coz the chest pains rly scear me I feel like I'm having a heart attack.
I'm 19 with a 17mth old little girl and I feel like it stops me from doing a lot of things with her coz I get scear my boyfriend tries to help but he don't no much about it so I feel alone don't think no 1 understand unless they have
I don't rly wanna take any thing with side afects well not bad one
Would rly like as much help as you can give and thank you again
Sinead. :)
Ok, now Im trying to help you with the info you gave. Ativan is a real downer. It will make you sleep and forget for a bit but thats about all when it wears off. Do you panic when you have problems. If so, I would reccomend Klonopin, if not panic, I would Highly reccomend Xanax over Ativan. But you didnt give me a lot to go off of. If it is rare anxiety try bu-spar, non addictive, and trust me, you DO NOT want to be addicted to a benzodiazapine. Worst withdrawal of any street or scrip med. That is all I can say for now. Tell me more if you want better advice
i take lorazepam as needed. not sure if it's the best out there, but it works for me. do u have a Rx for a anti anxiety med?