I'm sick of feeling this way

[thacarter]

I have been suffering from my anxiety for over a year now and it seems to effect my stomach ALOT does anyone else suffer from constant gurgling sounds and muscle spasms in the abdomen that persist during high anxiety?

[Paxiled]

Chamomile can help with this -- it relaxes the stomach.  The only cure is if you can learn to think differently, but of course that's a lot harder.  Aloe vera juice is also helpful for this, as is eating more slowly, but again, that's just working along the edges.

[thacarter]

thanks for the great advise I'll have to try this

[Sweetheartgirl]

Yes !! Sometimes I can't even eat and my vision goes really blurry:( and I have that feeling as if I'm in a dream