always feel lightheaded and dizzy

[DIZZYGRL]

Hi I'm 25 female and I have been told by my doctor that i have a panic disorder. I am always lightheaded and feeling dizzy. I feel like I could pass out at any second. This is ruining my life. Im scared to do anything alone. I cant go to a grocery store, mall, nothing. I am too scared that I'm going to pass out and I have tried to overcome it but I cant. As soon as I get into a place I get so dizzy and my vision is all messed up. I get so hot and sweaty and my heart races. I want my life back. I still dont believe that its just anxiety causing all of this. I feel like I have something else wrong that the doctors cant find even though i have had bloodwork, mri, ekg, and they were all normal. I started taking .25mg of xanax once a day. still dont feel any better yet. So if anybody has any help please give it to me. I feel like i have hit rock bottom

[Faeryn]

Hiya Crysda

Maybe you could try The Lindon Method, it is the only thing that kickstarted any kind of recovery for me xx

[Faeryn]

Hey Valerie

I gave up alcohol and caffiene and it has helped alot with symptoms..but I just can't shift this dizziness. I finally am able to go shopping, still feel a niggling sensation but not half as bad as it was...but can't find a cure for this light headedness :( I would love for someone to find something to take it away before it completely ruins what life I have left. I just want to go back to work and have my social life back...x

[Faeryn]

Hi there

Just wanted to say...It was the Lindon Method that helped me to control my anxiety also. It was the only thing that kick started any kind of relief. I just wish now that I could get rid of the light headedness as it makes me feel awful when I am with company and can not focus on what they are saying...I have suffered with it for 8 years nearly and it has ruined my social life..I lost my confidence as I always felt poorly or just not myself...I am still struggling with it now. So you are not alone :)

[Faeryn]

I know how you feel :( I have suffered constant light headedness and dizziness ...for seven years :(  I have tried everything, had every test and still can not get to the cause. I have changed my lifestyle, my diet everything and still the dizziness and weakness persists...its ruined my social life :(

[kazhb]

interesting, but did the experts tell you HOW to stop feeling dizzy??

[kazhb]

interesting but did the experts advise you HOW to stop being dizzy?