anxiaty getting better

[Rony322]

So I been feeling way better no drugs no nothing I been sleeping good and I been happy just tonight I don't feel sleepy at all oh well lol I still have my thoughts that I'm not rite in my brain still feel my heart race but its normal now just let it b and live life.I got my blood ressults the other day everything is good except a high level of "THC" no more marijuana for me no more anything that will trigger my anxiaty I don't ever want to feel as I did when I had my sleepless nights with anxiaty .ill control my fears and my thought ill b just fine sick of fearing death I rather live my young life. Don't give up ull b just fine its been a week since my last bad thought and anxiaty attack. I'm sleeping without pills I'm ok I'm sure this will help others like when I seen possitive post about anxiaty :D don't give up happyness is accoplishable

[bkellogg]

http://www.ehow.com/facts_5510816_seasonal-anxiety-disorder.html


try this site

[bkellogg]

i know how you feel

i read somthing you may you may like . it is that anxiety gos up in the winter time some dr say its the lack of sun light in the winter do you feel it more in winter i think mine is more up in the winter

[Rony322]

Just had one complete night without sleep ugh feels nasty idk why I coulnt sleep I did fall sleep around 4 am n I just woke up 8am not much I was hopeing to sleep uring the day but I gues I'm not sleepy ugh I hate my sleeples nights

[Rony322]

Yes ugh I so hate sleepless night but they r getting better thank god one day at a time no job oh well sleep in all day lol think about it as a possitive sooner or later we will get back on our feet I'm taking this layoff as. Vacation

[bkellogg]

Think you I think one of the hardest prarts is not sleeping very good some times some days are good and some are bad we need to live one day at a time and help one a ather

[Rony322]

Yea I feel u man I don't want anytype of meds I know my symptoms really well I get some deppression at times n at timesi feel anxiaty or even worst I feel mentaly wrong but look passed it n ull get tru it try to feel better I try doing it on my own thinking of life and how its ment to b lived n not worry about oh I'm sick I feel this wrong I feel bad or stuff like that I do think bad at times but I calm my self down n I tell my self I'm good its just my brain n anxiaty working agenst me so I block them thoughts I just lost my job too same ressons hospitalized for me it came as some vacations that I really need. So during this time off ima tr my best to build my mentality to block my anxiaty and deppression much love n support for u bkellogg. Don't give up or give in to ur anxiaty b strong u can have good days n bad days just live life n stay healthy bro I'm 21 and I'm not gana live my whole life dealing with this ima get well u say u need a friend anytime u feel anxiaty write a post it help to read the comments

[bkellogg]

http://www.anxietycentre.com/anxiety-symptoms.shtml

i found this web site maybe some one will like it i think its a good one

[bkellogg]

i am 47 and i have bad anxiety i dont want meds to they only mass you up more just need a friend to help me i lost my job 8 mo ago becouse i was in the hospitel not for anxiety  then 3 mo ago i had a inguinal hernia operation
i sill have not found a job yet and i think that is alote of where my anxiety is coming from my life has been hell can some one help me and pray for me i know gods help i will get better

[Rony322]

Thank you guys for the support no wonder I couldn't sleep last night had to much candy and soda and chips lol but now I know thank u once again much love and if u guys see anybody strugglin put in a prayer help them out.even a little "youl be okay" will help give ur support to other it has helpd me much love one love peace

[zinger627]

hi rony322,

a BIG HUG for you!  Yes, you can be well.  It takes effort to get back on our feet when we are down but it is possible.  Just know that thousands of miles away, a stranger here is praying for you as you keep trying.

Hope you can find ways to get well without drugs.  Go jogging, yoga or some other exercise.

May you be well and happy always.  Take care, Happy New Year. :).

[heartfluttersflyawayplz]

awesome to see your better , thats right hang in there do not let your own mind get the best of you and yes stay off anything that will cause you to have anxiety thats also caffiene it can cause problems to, thanks for up-date, but remember when it comes back that it wont kill you it just makes your life he-- so dont let it keep living and push it to the curb