ive been taking valim since i was 19, im 59 now, my doctor stopped prescribing it, and i dont know what to do, i was given a script for xanax by another dr. and will this help me, im afriad of the withdrawls from valium, been through it years ago, and it lasted a year and soon as i could get some valum for my anxiety i got it. what can i do to avoid going through hell with withdrawls im very anxous, i have a panice problme already. isnt it very dangerous to withrdraw