Hi all, I'm 19 and I was diagnosed with asthma when I was 2, just in the last few years my asthma symptoms improve during the warmer months, its like I don't even have asthma! No wheezing, no tight chest, no shortness of breath etc its brilliant! But once the cold winter months set in, I find it hard to accomplish the simplest of tasks without having to take my reliever (blue inhaler)! I wrap up warmly before leaving the house, making
sure the cold air cannot get to my chest, I've increased how much steroid inhaler but nothing seems to be working
and just recently its getting me down a little bit, even just walking up the stairs makes me wheezy and have a tight chest. It also disturbs my sleep, simply by just not being able to breathe properly and coughing a lot, I also can't lay in certain positions in bed because it'll squash my chest :( I guess my question is: is there ANYTHING I can do to improve symptoms or even stop them altogether? I'm grateful for any help anyone can give me! Thank you for taking the time to read this! :)