I Suffer from bipolar n social anxiety,,I live a vary shelterd life,,Over the years i have shut out friends n family n 2 sons,,The uncomfertable feeling that i feel around pepole has controlled my life to the point that im all alone ,,I sit in my house day by day in fear,,,I come to this site everyday n read what everyonelse has to say about there lives,,n i allways want to reach out n talk to somone ,but its so hard,,,,,,,,,,I have sufferd my whole life n i dont want to suffer anymore,,,,but how do i make the panic go away,,its allways there,,,I dont know how to live my life because i have never been able to,,,