Hi...If u have a heating pad, just use that and save ur money...my mom has a infrared thingy for pain and I tried it, I would rather the heating pad as u have to keep this other thing moving....some days I do not have it in me to massage myself with something like that....
I am not sure about the heating pad that is infrared....not sure how it has that technology....as it is a light, and from the directions were to keep it moving....
"selma"
I have a nice pillow that I bought at JC Penney. It has little bean's in the inside. So when you lay your head down on them they form to your head. Also I recommend a warm heating be liner. All stores carry these. They are fixed under yu blanket so your heat doesn''t exscape like a heating blanket is. I also like my neck ring I wear this when I'. sitting in my head it is something a little softer for the head.
http://www.ventureheat.com/p-498-12v-heat-therapy-neck-shoulder-wrap.aspx
I posted what I am talking about. They say the infared heat penetrates much deeper I just dont know if it s bs.