Well, we are all human. It is a good thing to try not to shout as this models the exact behavior you are trying to stop her from doing. Practice some calming strategies yourself at these times. Ignore her when she yells and tell her you'll talk when she is calm. But don't let her get under your skin. Stay in control as best you can. I push my tongue to the roof of my mouth to stop myself from yelling. peace and luck to you
Thankyou.Am trying my best at this and know it works as she does calm down alot quicker,thanks again,sometimes its just nice to have support.All the best
You feel free to contact me ANY time. I know it can be hard and understand. Take care and all the best to you