Over the past few months my mood and general self has changed a lot. I find it really difficult to remember things such as homework, what I'm doing, where I'm going etc etc. I also don't sleep well at all getting a maximum of an hour of sleep each night. This makes me extremely tired during the day. I find it difficult to concentrate on my work in lessons or when I'm doing my homework. About 95% of the time my mood is pretty low but I figured that's due to my lack of sleep.
When I'm not feeling depressed I feel tired, bored or angry. I get a lot of headaches and now if something is on my mind it gets to the point where I worry about it so much I make myself really ill. I'm thinking it's just one of those teenager - I'm almost 14 - and it'll stop..but I've been like this for over a year now and it's becoming pretty unbearable. Since about 7 months ago I've lost a lot of people in my life. I thought all this would be the grieving process but it just seems to be going on and on and on. And like I said before I've been like this for about a year. What the hell should I do?