Thanks for the advice, the hospital put me on Cymbalta and my GP (though I no longer trust him) never did refill my Effexor so I am left to deal with this on my own since I have told every Dr. I refuse Cymbalta and they offer no alternative. I am nearly 4 weeks off all meds and hope do be able to be a functioning person again soon.Thanks again
Are you taking Omega 3. This is a must......!!! Really helps. And a high quality multivitamin.
Hei. We're going through this at about the same rate, you remember? Yes, bad patch here too. The nights are worst and I think that is most because of anxiety. Yes - depression. Some real symptoms right now. Slowness, anxiety and of course pain. Like you am beginning to wonder is this depresssion, am I going to have to go back on Effexor again or will this pass. To be honest, I think it will pass. Gym is a very good idea. Sounds as though I feel very like you do I think. I am right now taking a short homeopathic 10 day course, started yesterday. It seems as thought this does really help.
Don't give ! This is very painful but we can't give up. We have to find a way out of this.
I am now on day 5 of withdrawal. My last dose was 37.5 mg. Finally today I am no longer consumed with anger and raging at my kids. I feel so sorry for having yelled at them so much. This evening for the first time in 5days I actually felt emotions other than anger or depression, which have been all consuming.
I started taking omega 3s (I will have to look at whether they are 3s or 3, 6, 9 or whatever. They are 1200 mg capsules and I took 3. It seems to have helped because I feel a percentage of myself coming back. I should mention that I take a dozen other supplements as well, so that is not the only one.
I am so hopeful that this light is leading me to more brightness. There was a time 10years ago when I wasn't on any meds, I exercised daily, ate healthy foods and woke from sleep refreshed. I am keeping that image of myself and my life foremost in my mind. And because of this experience with Effexor withdrawal, I am more determined than ever to get back to the me that I once was.
I am praying for everyone who is going through this.
I just wanted to add to the warnings of stopping this med cold turkey. My GP put me on 150mg about 7 months ago for depression from injury/loss of job and I wish I had come across this forum before starting to take Effexor. My GP forgot to refill my presc. at the end of april so I decided that it would be a good time to stop taking, horrible idea. I went through all the side effects everyone else has mentioned and after 5 days I was hoping I had seen the worst and then I woke up 3 days later in a hospital bed after being taken into police custody for trying to harm myself, all of which I have no memory of. This is the only time I have ever experienced anything like this and am now so scared of anti-depressants that I will not take the Cymbalta they now want me take. I am now home and 3 weeks free of Effexor and am still having really awful side effects, the worst being not being able to sleep at all for almost 2 weeks straight, but have been getting 3 or 4 hours of sleep the last couple of days but only from 8 am to noon and am then racing again. I have been back to my GP and he will not give me anything but Cymbalta which I told him I refuse. He actually told me to try Melatonin, I wish I could afford to switch doctors.
Hi All
Ok, its been 2 months now since I had my last tablet! I am feeling depressed again but am hoping my body is still adjusting..... I recently swapped my Quetiapine at night (only 25 mg) for Natures Own Complete Sleep and I am shocked that the natural pills actually work!!!!!!!! Without changing my metabolic rate, I can definitely keep this up! I just want to know if anyone else still experiences depression at all???? And how to cope with this????? I really dont want to go back to the Dr as I dont want to hear i have to go back on the pills!!!!! I am desperate to kick this! I have joined the gym and have been going every day! At the time of excercise and for a few hours after I have the best high.... then I crash again! Can I have some helpful suggestions please??????????