Hi , i'm 16 , male , 73 kg . i bought a MetTATHIONE (reduced glutathione )
1. Glutathione(reduced) = 250 mg
2. Vitamin C = 125 mg
3. Alpha Lipoic Acid = 25 mg
it has ( 1 , 2 , 3 ) per capsule
it says on the back " As a dietary supplement , take two(2) capsules daily with meal.
I know dosage depends on the body frame, weight and age . I'm 5'5 , 73 kg , 16 yrs old .
how often should i take this medicine per day ?