I am 38 year old woman, super healthy eat really well, mostly vegetables and some grains, definately get my 15 servings of veggies a day, tons of nuts and seeds. People think I am in my 20's,not just one person, everybody, I even got asked to pay the youth fair today for an event. I look young. I am fit and exercise regularly. No pre existing medical conditions at all.
for about 4 years now my hair has changed. I had a weird hair cut a few years ago, my hair was cut short, when usually it was long, the hair was cut too close to the scalp. (that is the only evidence I have) anyway ever since then my hair has changed. from really nice wavy hair, (Shampoo commercial hair, my hair was beautiful.) No it is curly and wavy, but not in a way I like. I do get grey hair just a bit near the center part, and I dye it with loreal hair product inferia . But for the most part my hair feel pretty good after I dye it. So I don't think it is the hair dye.
I am not taking any supplements, for hair care yet. but I am considering it, but I am concerned that it may make the hair on the rest of my body more 'healthy'. (not desirable if it is on your face or body)
Any help would be appreciated.