Oats in milk doesn't raise my blood sugar, you could add some nuts for protein
Here’s some advice from the MedHelp website and our Sugar Sense app on diabetes-friendly breakfast ideas.
http://www.medhelp.org/diabetes/slideshows/Diabetes-Friendly-Breakfasts/210/
You can find this on the app by going to the home screen, and clicking the menu bar in the upper left corner. Tap Health Guide, then scroll to "Eat Right". Scroll down for "Diabetes-Friendly Breakfasts." Hope this helps!
bacon and eggs
ham and eggs
sausage egg cheese on low carb bread (18gr for the whole thing)
corn beef hash without the potato (corn beef,onion,carrot,green pepper, jalapeno...
I also like day old salad that has been marinating in Italian salad dressing.