...is that even possible? Or perhaps, more specifically, possible when one feels so broken?
This is just really depressing. At least it answered some unasked question.
Therapy will be at least another two weeks away. I guess that is irrelevant.
I need advice on where to go for support.
-I see my GP tomorrow afternoon. I could contact the psychologist I have been seeing who is facilitating the appointment of the new T or I could contact the clinical director of mental health who has given me permission to contact him directly if I have concerns about my care. (He had me sectioned and later, after he revoked my leave, said that ect would have to be considered as an option. Although I have some respect for him I still feel extremely threatened by him).
I don't understand my options but they would likely include: doing nothing, supplementing my current 'therapy' session with psych nursing input, medication, respite, hospital, ...??
These all feel threatening too. I feel trapped and desperate. Things are deteriorating with the level of support I am currently receiving, but I am almost too scared to ask for help. My parents don't know and I can't talk to them.
My GP has concerns but he will defer to the mhs. The mhs don't seem to understand -or they haven't in the past.
I feel vulnerable and feel so stuck. I think it would be easier for me to hurt myself in order to get the support I need. I don't want to do this, so then I feel stressed and feel I need to run away. If I run away I am afraid I will kill myself.
None of this is working for me and I am desperately wanting this to stop.
I am flip-flopping too which isn't making decision making any easier.
J