I feel the same way,it is quite common.........it is really hard. I have gained about 10 pounds.......and i feel disgusting...i always feel like if i can just lose weight everything will be better. For me, there is so many underlying problems....
Yes, I can help you. Go to www.shrinkyourself.com, and sign up for the online 12 week course. That is your best chance of getting over this obsession with food. In fact, it is a course I designed to do exactly that, to get over eating out of emotions, and back to eating for health.