symptoms

[beglad2]

poor memory, disorganization, hard to focus, hard to remember

[hava]

This breathing technique will stimulate your left and right brain in turn.Do the anulom vilom everyday and let me know how you feel after 3 weeks.
Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute.
Anulom Vilom –
Close your right nostril with thumb and deep breath-in through left nostril  
then – close left nostril with two fingers and breath-out through right nostril  
then -keeping the left nostril closed  deep breath-in through right nostril
then - close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 15 to 30  minutes twice a day.
Children under 15 years – do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.

[beglad2]

thanks for you responses - yes, I have the same kind.  I only have them maybe once every 6 months or so.  I wake up at night, wake up my husband then repeat a phrase like "ok ok ok ok" or "hey hey hey hey" then shiver then back to sleep.  Headache when wake up ... and not realize I did that or possibly have a faint-faint memory.  But I realize it's a lot related to stress, not getting enough sleep.  I think that because I take so much medicine that's where my concern comes in.
I do have something that's happening to my body right now.  I don't know if I ask it here so I'll start a new question.  Thank you again for your help.

[nolegal]

I would describe it as a "brain fog" or haze. Many times, it's just as though I've picked up where left off, though I don't quite realize what I've done. Obviously, if I've dropped a candy bar I'd see that... do you have partial, I'd guess?

[MollieRose]

The post-ictal phase is how you feel after the seizure, such as when you might feel confused, have a headache, or feel tired.

[beglad2]

what's post-ictal phase?  Also, in about 2 weeks I am going to take a "drug holiday", which means I come off of the adderall for a period of time.

[beglad2]

yes - lamectal, keppra, prozac, adderall

[MollieRose]

Are you currently on anti-epileptic medication? Sometimes these meds can produce side effects similar to what you stated above. Also, post-ictal phases can cause some of the symptoms you describe.