Hi there!
Laxity of muscles can be due to sudden discontinuation of physical exercises, though a few other possibilities such as myopathies, neoro-muscular issues, micronutrient deficiencies etc may need to be considered as well. Vertigo could be related to internal-ear or neurological issues. Premature ejaculation can develop in young adults due to a variety of causes; psychological stress, performance anxiety, depression, neurogenic disorders, body image issues, medications, alcohol, smoking, drugs/medications, hormonal/ endocrinal imbalance, low serotonin levels, autonomic dysfunction, metabolic disorders, hypertension, diabetes, prostatitis, urethritis etc. just to name a few.
While a few of these could be due to abrupt discontinuation of exercises, it is unlikely to explain all your symptoms. I would suggest consulting a primary care physician for an evaluation and depending on the cause(s) diagnosed/ suspected, these can be managed accordingly or specialist care may be sought.
Hope this helps.
Take care!
Thanks for reply,
so, there is no connection between my premature ejaculation and laxity of muscles.
Now which type of exercise i may start basically. ?
pls reply.