Hello!
Age is an important factor for increase in height.
After the age of 20 physiologically it is impossible to increase your height as your long bones will cease growing.
IIliazarov’s maneuver is a surgical method to increase the height.
Other factors like genetic, dietary and hormonal are important for increase in height, follow up with an endocrinologist.
Take care!
If you want to increase your height, visit your DR to see if you have any hormone deficiencies
I say an add, and no to your question.
is this a seious question or an ad?