Aa
weight loss
i am 18years old
my height is 5'5 and weight is 75
i am excess of 15kgs
i started my work out from past 15 days
i am taking herbal life product
and burning 500 calories in gym in the morning
and in the evening playing badminton for 2hrs
but there is not even a small change in me
what might be the problem
pls help me
my height is 5'5 and weight is 75
i am excess of 15kgs
i started my work out from past 15 days
i am taking herbal life product
and burning 500 calories in gym in the morning
and in the evening playing badminton for 2hrs
but there is not even a small change in me
what might be the problem
pls help me
Hi I was diagnosed with diabetes. I was told, no pizza, no pasta or juice or doughnuts etc. I stopped all sugar and started a low carb diet, I lost 10 lbs every month for 3 months. I wish you the best
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