Aa
loosing weight
I'm 17 year old girl I have tried dieting and cut down my portion size and still seem to be putting weight on suggestions please anyone
Well when you pull weight on it means that you are bot burning what you are eating . The solution is to eat helth so you in take is a low value and do exsersis that will burn the cal remember not to over do it cause you will hurm your body and start slowly to not give a sudden shock to the body
It may be the times of day your eating and maybe what your eating... sometimes we think it's healthy but really it's not x
You are reading content posted in the Exercise & Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
