I'm not trying to be mean here, so don't take this the wrong way: You ask a lot of questions, which can be simply answered by doing a bit of research on the web. So, why not research first, and then if you need further clarification of something ask here.
Also, as you seemed to be worried about your visual health, why don't you just go and see an eye doctor? It would ease your mind and you would have a chance to get some answers to your many questions.
Again, I'm not trying to be rude or otherwise mean, so please don't take my comments the wrong way.
Neither. It doesn't mean your eyes are healthy and it doesn't mean your night adaptation is perfect.
Sara I'm afraid I'm going to end this discussion of your night vision. If other people want to comment that's fine.
JCH MD