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Treatment for PCOS
What vitamins could I take to help me treat PCOS? I havent had my cycle for approx 9 months and Im trying to conceive. I want to try to bring my cycle back. But what vitamins can I take?
Check your vitamin D level, if low, take vit D. Also, inositol helps increase insulin sensitivity. Acetyl L-Carnitine pushes energy into cells. Co-Q10 and fish oils helps reduce inflammation. You probably need all of them together with acupuncture for 3-4 months in order to see effects. But it works! Good luck!
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