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weird AF patterns

Ello lovely ladies ok so heres my question
My dear friend AF has the most speratic timing on average i have between 7-8 periods a year the length between them varies at times between 28-188 days im a naturalist so the idea of regulating my cycles through birth control while im TTC isnt an option .....i do monitor my cervical mucus and listen for body cues ect .... any natural homeopathic lovie dovie fertility advice u can provide would be appreciated
Thanks All
~M
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Avatar universal
If you want a natural approach, start taking red raspberry leaf and vitex berry. They have been used for hundreds of years to regulate female cycles. They work with the body to balance all of your hormones.
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Avatar universal
MEDICAL PROFESSIONAL
Hi there,
I am not sure about any homeopathic medicine and how much will it be beneficial.It is better to get investigated for irregular periods. Irregular periods can indicate that you are ovulating inconsistently or not at all. This minimizes the chances to conceive.  The common causes of irregular cycles are hormonal imbalances, PCOD, lack of adequate nutrition from anorexia and/or physical stress caused by excessive exercise etc. Eat a healthy well balanced diet, maintain healthy weight, and exercise regularly all these can help. It is important to get evaluated for irregular periods. You will need a hormonal assay, pelvic scan and thyroid tests. Seek the opinion of a gynecologist. I sincerely hope you find this information useful.
Best luck and regards!
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