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Fructose intolerance or mal absorobtion

I have been diagnosed with fructose intolerance - through the hydrogen breath test. My major sympton is that I pass wind without even knowing about it.  Does anyone else have this problem?  And what did you do?


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Avatar universal
Thank you can't get into a dietician for awhile and just wanted to start now!
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Avatar universal
Jak, I don't have the problem, but what you need to do is ask for some guidance from the doc that did the diagnosis and find out what changes you need to make to your diet. You're going to have to be very careful with what you eat. If your doc can't help you, ask for a referral to a nutritionist who is experienced with fructose problems.
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