Have you check to see if you are gulten intolerance or alleric to it. Cut off all gluten products and see if you'll feel better. Good Luck!
Hi there!
Well, without a detailed clinical evaluation it would be difficult to determine the cause of your symptoms. Possibilities that may need to be considered include ENT infections/ inflammations, GI infection/ inflammation, micronutrient deficiencies, GI motility issues, stress/ anxiety, hormonal/ endocrine imbalances, metabolic issues etc. It would be best to have this evaluated by a primary care physician initially and depending on the cause diagnosed/ suspected, it can be managed accordingly or specialist care may be sought.
Hope this helps.
Take care!