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how cinnamon helps to reduce blood sugar
can anyone tell me how cinnamon helps to reduce blood sugar and what are the other benefits of cinnamon?
Ceylon cinnamon (not the inexpensive cassia type commonly sold as cinnamon in food stores and supermarkets) is an insulin transporter, increases
insulin sensitivity and provides anti-oxidizing benefits
---J Am Coll Nutr. 2001 Aug;20(4):327-36.--
"A hydroxychalcone derived from cinnamon functions as a mimetic for insulin in 3T3-L1 adipocytes."
--Lipids Health Dis. 2017 Jun 12;16(1):113. doi: 10.1186/s12944-017-0504-8.--
"Effect of oral cinnamon intervention on metabolic profile and body composition of Asian Indians with metabolic syndrome: a randomized double -blind control trial."
---Diabetes Obes Metab. 2007 Nov;9(6):895-901.---
"Effects of short-term cinnamon ingestion on in vivo glucose tolerance"
Cheers,
Niko
insulin sensitivity and provides anti-oxidizing benefits
---J Am Coll Nutr. 2001 Aug;20(4):327-36.--
"A hydroxychalcone derived from cinnamon functions as a mimetic for insulin in 3T3-L1 adipocytes."
--Lipids Health Dis. 2017 Jun 12;16(1):113. doi: 10.1186/s12944-017-0504-8.--
"Effect of oral cinnamon intervention on metabolic profile and body composition of Asian Indians with metabolic syndrome: a randomized double -blind control trial."
---Diabetes Obes Metab. 2007 Nov;9(6):895-901.---
"Effects of short-term cinnamon ingestion on in vivo glucose tolerance"
Cheers,
Niko
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