Your situation involves personal contact with an object in air (penis, clothes, fluids, maybe even blood, , maybe cuts etc. ). You will be happy to learn that you had no risk, because you can't get hiv from personal contact except unprotected penetrating vaginal or anal with a penis, neither of which you did and you didn't share hollow needles to inject with which is the only other way to acquire hiv - there are only 3 ways to get hiv. Analysis of large numbers of infected people over the 40 years of hiv history has proven that people don't get hiv in the way you are worried is a risk.
HIV is a fragile virus in air or saliva and is effectively instantly dead in either air or saliva so the WORST that could happen is dead virus rubbed you, and obviously anything which is dead cannot live again so you are good. Blood and cuts would not be relevant in your situation since the hiv has become effectively dead, so you don't have to worry about them to be sure that you are safe.
There is no reason for a person to test when they are safe. The advice took into consideration that the other person might be positive, so move on and enjoy life instead of thinking about this non-event. hiv prevention is straightforward since there are only 3 ways you can become infected, so next time you wonder if you had a risk, ask yourself this QUESTION. "Did I do any of the 3?" Then after you say "No, I didn't" you will know that it's time to move on back to your happy life.
No one got hiv from what you did during 40 years of hiv history and no one will get it in the next 40 years of your life either. You can do what you did any time and be safe.
You might have got Covid if you got anything at all but you would have to see your doc and test if you think you have something - can't be hiv. Sore throat coming and going sounds more like it is in your imagination unless it is something weird like Covid. You don't have any medical training so should stop poking your lymph, because you don't know what it is supposed to normally feel like.
Your question has been patiently and fully answered that your exposure is not considered a risk for HIV. Therefore, none of your symptoms would be related. Please talk to your doctor. We wish you the best.
*** thread closed ***
There is something called theoretical risk and that is all ANY expert in HIV would give in terms of risk for giving oral sex. In the real world, it DOES NOT happen. There has not been a single, documented and proven case of HIV happening because of oral and THAT is what the doctors that were/are affiliated with this site say. You will not get HIV from giving oral sex.