Hello, I am a 36 year old female with mild to moderate Aortic insufficiency and osteogensis imperfecta. I have been followed for 10 years with no changes in heart functions or leaking noted. I am interested in learning if any types of exercises should be avoided. I currently swim and was going to add sit ups but was concerned about doing isometric exercises ! Is this a valid concern ?
Thank you for your support ,
Lori