hum have you been to see a dr about it , 140 should be 120 i think , 56 sounds low mine runs around 60-80 anything over 90 high . just get it checked its not to bad to me .
A systolic pressure of 140 is classified as stage 1 hypertension. For that, one is usually advised to try lifestyle modifications (smoking cessation, alcohol moderation, sodium restriction, the DASH diet, increased moderate exercise, etc) to bring it down.
A diastolic pressure of 56 is lower than average, but as long as you are asymptomatic it is not a problem.
My blood pressure is 140/50
Should I be concerned
Its a wide pulse pressure. Do you have any symptoms?