I'm so sorry! I didn't mean to scare anyone. I'm sure as long as you're not overdosing on potassium like I was you'll be fine. The doctor looked at my EKG, which was abnormal, but I think she came to the electrolyte imbalance just because of how much potassium I was taking. I have been drinking smart water yesterday and today. Last night was so much better and so far so good today. I have been researching like crazy and have concluded that in order to have electrolytes in balance I need to nix the supplements and just have a lot of freshly juiced juices and raw celery, tomatoes, etc...
Fatal??? I knew that electrolyte imbalance could cause some problems, but I didn't know how serious it was! God, you've scared me now. How do you know if your electrolytes are out of balance??
Yes you have to watch potassium, mag, calcium all of the big minerals can through you out of kilter with too much or not enough (if you are prone to these crazy a$$ palps!) I take some but Im real careful. You wont die