cando /can do. ditto here, I need food in my stomach, riba is the reason epi, lack of food can make me so nauseous, headache at the best of times. I inject daily, absorbtion and balance are important to me and my health.
Cando also I think if you have are a person that looses weight quickly, you need the extra calories, I know I have been told by two Hepatologist to stay away from from things that have no fat in them.
Both have told me not to over worry diet now,
Wow, Epiphiny, I don't believe I've heard if trials in the US are so stringent with diets or meals. The porridge is much more filling!
You guys make it sound much more do-able than I've been anticipating. I guess the key is to be resilient and approach it on a day by day basis.
Thanks for all the feedback. I'm sure I'll have some tips of my own in a month or two.
Pam
There's a few opinions on that one. Definitely with fat and definitely with a light meal. The bio-availability is increased by up to 67% when taken with food as against fasting.
When I was on my trial they were very particular about what we ate for our breakfast: Slice toast, butter or marg, and a spread of some kind (NEVER grapefruit marmalade), decaff tea and coffee. I was allowed to have porridge cos I don't eat wheat but we weren't allowed to eat anything that wasn't on the list
I added the VCO and full fat yoghurt to up my fat intake as soon as I stopped the study drug.
I was also more worried about the Riba than the Peg, The shot is once a week, and once it's in there's not much to worry about. The Riba is every day and you really want to maximize it. After about 3 months I was cool with it and don't worry now, except that I might forget to take it!
I guess its just whatever you can eat, my hepo told me to try and take it with as much food as i can. I have found i have alot less stomach problems that way.... Wishing you the best
cando
Yes, with some food is best. I usually eat the riba with a spoonful of VCO in the middle of a meal. Or I eat half a pear then the riba and then finish the pear, or banana or whatever. Just that the riba has some food to sit with in the bowels, I guess.
I understand that there is more to think about riba absorption, as the Peg goes in and stays in... But don't worry, it will become such a routine very quickly.
Sounds like smooth and creamy is the trend here.
With the Riba, is only a spoonful of fatty food like PB or coconut oil enough for an uptake? Or do you follow it with a meal of some sort as well? As long as I need to take it, I want to make sure it can do it's job
I don't know why, but I'm more stressed out about the riba than the Peg......