If you can get a copy of the result, that would be great. Just call your doctor and ask for it. Even if they just give you the number, that would be helpful.
If it was a 5.something, that's a pretty clear positive. The stuff below your beltline could have been herpes, or could have been a fungal infection, an allergic reaction - it's a long list of possibilities, and you won't ever know now.
The white spot sounds more like a fungal infection than herpes, or possibly really dry skin.
Herpes outbreaks are blisters that eventually scab over. They might resemble paper cuts, but are more likely to be blisters.
Assuming for this discussion that you do have it, valtrex is really effective if you take it daily.
We know the transmission rates for certain things - condoms, avoiding sex during outbreaks, etc.
The transmission rates for hsv2, male to female, over the course of a year, assuming sex 2-3 times a week:
Only avoiding sex during an outbreak - 8-10%
Adding condoms OR daily suppression - 4-5%
Adding condoms AND daily suppression - 2-3%
If your number was a 5, it doesn't tell you anything than you are definitely positive. It doesn't tell you how long you've had it, how many outbreaks you'll get, etc.
You should read the Herpes Handbook at https://westoverheights.com/herpes/the-updated-herpes-handbook/ It's free, and written by one of the world's leading experts on herpes.
Let us know what questions you have, and if you're able to get your actual test results.