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orgasm after hysterectomy

i’m 25 and just had a full hysterectomy and oophorectomy three days ago (with the da vinci robot). i understand that you’re supposed to wait several weeks before inserting anything inside the vagina, so sexual penetration is a no-go. what i want to know is how long i should wait until i masturbate using only external stimulation? i’m worried that the orgasm itself may be bad for healing or hurt because of the way the muscles contract. does anyone have any advice or experience with this?
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