I am 37, almost 38 now and ever since i was about 14 I've had a severe problem with sleeping correct hours. Back when I was a kid, during the summer I'd get lured into a 7am-3pm sleep pattern, and as a young adult I'd be constantly losing jobs due to this erratic sleeping. Now, as I have my own home based business with no schedule, it really seems out of control. I am constantly staying up slightly later with each day, may an hour or 2 or 3, then finally i "skip a day" if that makes sense.. What impact will this have on one's health?