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kegel details
pls pls tell me r give me the video of kegel exercise for men...
You may also search Overactive bladder.There are differnt types of urinary problems.
You get urine in drops, you may not be to able control urine and soil your garments., you may go to bathroom more number of times.So study the website and act accordingly.
You get urine in drops, you may not be to able control urine and soil your garments., you may go to bathroom more number of times.So study the website and act accordingly.
Yes it is recommended for urinary conrol as well. you may also research phrase (hyperactive bladder". you will find the full explantion about urinary problem. you have to eleminate the invvolvement of kidney problem. Thanks.
Kegel exercises are more of understanding, practicing and self observing. You cant demonstrate it. Hence I wonder if there are any videos of kegel.
Mainly it hinges on the isolation of PC muscles. This is the muscle we use when we try to stop urination. this muscle has to be contracted.It will take some time and practice to iisolate this muscle and practice contracing.For more info visit the suggested website.
Mainly it hinges on the isolation of PC muscles. This is the muscle we use when we try to stop urination. this muscle has to be contracted.It will take some time and practice to iisolate this muscle and practice contracing.For more info visit the suggested website.
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