How interesting. I thought it was just me. It's a weird thing to think taking a crap relieves my excruciating headache in the morning. I have the sense that my stool must be toxic, but the relief of the headache subsequent defecating seems to be too immediate. There don't seem to be any answers given above, but it's nice to know that I'm not the only one.
Do you drink coffee daily in addition to the black tea? I have 1 theory that this is partially related to caffiene withdrawal.
I should also note that I don't experience the vomiting.
But I do agree it feels like my stool is toxic and needs to get out. Every last bit of it.
Do you drink coffee daily? Alcohol? Sugar?
Yes, I have this problem about 2 times per week.
Migraine/headache/neck-tightness occurs (often when I wake up) and I will go and with 10 minutes the headache goes away.
Other times the symptoms will happen during the evening or night. It's worth sharing that the size of the bowel movements can vary but sometimes a great deal of pain seems to be related to ones that are quite small (eg: size of a pen cap). Sometimes I will go again 10 minutes after if the headache persists and then finally feel relief. This is not related to constipation.
Info about me:
- Fast metabolism
- Male
- 30 years of age
- Healthy weight (6' x 160 lbs)
- Eat regular meals 3x day
I will be monitoring my diet and exercise more closely to determine if there is a correlation but any advice or suggestions would be appreciated.
Hello Kolet!
I had (please note the past tense) the same problem until 1 year ago and had been suffering from this problem for almost 2 decades. I still remember the first attack when I was 14 years old (I am now 30). My parents thought it came from watching too much TV and playing computer games. They were wrong.
For years I could feel my neck gettins stiff and the slight hammering in my head started to annoy me and I knew "BM is on its way". Just like you wrote, it's not always possible to go to a toilet immedialty and the longer I waited the worse it got: the hammering in my brain was unbearable, my eyes were poking, nausea, vomiting some times, I was unable to speak properly or enjoy life. It was a mess. This pain was constantly with me and followed me around every 2 days, so just like you, between 2-4 times a week. The difference between you and me is that I felt sick even after the BM. This is why for years I did not realize the connection between the pain and the BM.
A couple of years ago I read somewhere that chocolate can cause headache. Out of curiosity I stopped eating it for a week and the headache disappeared. Not having a headache for a whole week was simply liberating! I stopped eating it for 6 months and started slowly again after this period. The pain came back. I then started to write down what I ate and made a list of things which could cause the severe pain: crisps, fried food in general, chocolate, certain cheeses, eggs. Still, it was not always possible to find out exactly what the problem was. Looking after what i ate certainly gave me the chance of avoiding feeling unwell.
Last year I moved country. Here in the UK I got invited to Sunday roast and as I arrived at my friend's place I could feel the hammering starting. I did not want to use their toilet and thought that the day was over for me. This was until they offered me what saved me: Black tea (Yorkshire tea is a really strong blend) with a bit of milk. The first mug did not really do much, but as soon as I drank the second one I felt my neck becoming softer and the hammering stopped.
I have been drinking the tea almost every day now and it has been a true blessing! I can feel the difference almost immedialty after the first sips. The hammering became less and less notable until it utterly disappeared. I truely believe that the pain and food intollerance (maybe even an allergy) are connected. I want to have some tests done soon and hopefully find out more.
Please give the black tea a try (but make sure that you have a toilet nearby as it is highly diuretic) and let me know if it works for you as well.
I have exact same problem. Most the time the headache triggers after 4, 5 hours sleep. The headache gone right away after bowel movements. I do not know the trick to improve it, yet. I hope someone can find out a cure.