Hey Guys and Dolls,
Whilst doing my stretching and basic strength exercises, one of which is to bounce jump, basically i'm impersonating a frog, hey dont laugh i do weirder things lol anyhooooo I'd just been standing on one leg, being a frog etc etc and when I walked over to the fridge, which i'm sure you'll all agree is a simpler activity lol well for me not so simple, after doing my exercises, I just couldn't maintain my balance anymore.
So that got me wondering if i could still do the heel to toe walk, and nope i fell over, interesting to note that my tremor was going off at the same time. I can usually do the heel to toe walk better than anyone else in my family, i was a gymnast so balance etc was a skill i relied on, a useless skill i use to think lol maybe not. I've also spent years walking kids around the lines in the school yard, helps Autistic kids refocus etc so because i've basically been able to do the heel and toe test, ive not been surprised that I can.
For those that dont know, I walk like a human string puppet at lot of the time, i do a lot to retrain my seive of a brain, brain plasticity rational but if i'm puppet walking with the bouncing being so big, i dont usually focus of anything other than staying up on my feet and getting those blasted steps out. I have noticed the more I do, the worse i get until i've rested long enough for it to settle back down again.
So here's the question, Have you noticed that you loose functional control the more you do?
Cheers.......JJ