hi
yes oh yes am i with you on this !!!!!
its my main complaint that my muscles get tired so easily i cant do things that i once could because of it.
its so frustrating cos nothing helps to stop it i just have to take rests in between tasks ie,start stop start stop start . lol
it efects all my muscles especialy ams, n legs
hang in there
regards mick
Yeah, you really can't exercise to make those muscles stronger. You'll just get tired and weak, and it'll take a while to recover. I discovered this in physical therapy - I just got really sore and tired.
This has been my biggest problem. I get muscle fatigue and weakness very quickly. I find that it gets worse if I overdue it. When that happens, I usually just need to sit for a long time and I can hardly walk. I'm very committed to stretching and excersizing. I try to work out in small increments so my muscles don't tire out. My problem is that sometimes I feel fine so I just keep going and then all of a sudden, the weakness hits hard and fast and I'm totally worn out. I really need to pace myself, but as you know, it's very frustrating!
Hugs
Deb
I know exactly what you're talking about. I am having the same issue. The longer I walk the slower I get and feels like it takes so much energy to move. Almost like I'm walking in quick sand. When I sit down and rest I'm stiff when I first get up; the first few steps are ok but I get progressively worse.
I'm now starting to get it in my arms/hands. I type all day so you can imagine what a joy this is going to bring!!
Best wishes...
Hey Stacie,
I too have experienced this quite often and since my R leg is more stiff then the other the more I use it the heavier it gets and after awhile stairs or standing too long causes my legs to tremor.:(
This is one reason I had stopped teaching this year besides other issues and surgeries(sinus,cyst and hysterectomy).
I wish they're was a med for this!
Well, I just keep hoping and praying.:)
Also, I've been lifting you in prayer with all that you have going on.
Hugs and prayers,
Tammy:)