Well, this has just been a lousy year all around. My husband's minor surgeries, plus my MS attack were enough, but our youngest has lost his children now due to divorce. Oh, he can still see them. They just live in CO now. (We live in WA.) But then add in the frozen shoulder.
I've been dealing with a stiff shoulder since earlier in the year, but didn't know what it was until I couldn't move my left arm much at all!! I started physical therapy in August I think. I've come a long way, but kind of hit the wall. My therapist is great. She seems to be quite knowledgeable about MS because she recongized spasticity in the affected arm right off. That has been a hindrance to healing, as it causes the muscles, esp. bicep to stiffen and hurt! She has taught me how to ease the spasticity with massage and pressing on pressure points. But......
In spite of my progress I hit a plateau. So, less than two weeks ago, I went under anesthesia and the orthopedic surgeon manually manipulated my shoulder, breaking loose the adhesions that had me "frozen". The pain has been awful, but is easing somewhat. I am nothing less than OCD about doing my exercises at home.
So, after less than two weeks after the procedure, I am ready to go down to one time a week with PT. Progress!!
The ortho was concerned that the anesthesia might make my MS flare up, but so far so good.
Frozen shoulder is actually adhesive capsulitis. Origin unknown. Comes on slowly and has its own time table. Usually within a year or two it will resolve on its own without any treatment. But who wants to go around that long without mobility and range of motion? Not me! There is evidently a thawing stage coming where I will have less pain and will be able to move more freely. I am ready!
Well, that is my rant for today. I've been drugged up on pain pills for so long that it has been hard to function! I went back to work the first of Sept. and that plus therapy a few days a week just wiped me out. I still don't have gobs of energy and wonder if I ever will! I have decided to retire at 62, which isn't that far away. My body needs less stress and more rest. I can do this!
OK, maybe I've gone on long enough. No pain pill this morning! Now I'd better get going and take advantage of it!
Granny Jo