What are the causes of Chronic fatigue syndrome ? & are the risk factor?
ok. but I wasn't have this tired before. May be, its related to my chronic headache which i did not have any medication help me to deal with this headache .... I do not knowm, What I do with this headache that I have? I was write about this headache here on this web site before ....
During my sleep & after wake up, I scream. Some days i had deep sleep, I did not feel anything but evry one else said to me you was scream during your sleep .
Why ??
What Can I do to this headache disappear ?
Im so tired .
Hi there. This could be over exertion from work and you might just need a break. Try these simple relaxation exercises and yoga. Check your hemoglobin levels to rule out anemia, thyroid profile to check for hypothyroidism etc. vigorous mental and brain exercise could lead to fatigue. Moreover, check your sleep, if chronic deficit, any proneness towards depression etc all these sum up to fatigue. Chronic fatigue syndrome is a diagnosis of exclusion when your neurologist rules out these common causes. Take care.