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why do i have excited and anxiety spasms?

ever since I was about 10-11 I've had theses spasms for example: after my dad left me and my mum I never really got into a car or a bus for a bit but then I started travel training where we have to get on a bus I ended up having so much anxiety that my fist clenched and I started shaking first it was just my hands and the couple of days later I had another one but different sort I got excited about something I can't remember anyway I spasm the same symptoms but my head and upper arms started shaking and then there's the fact that it different on trench and the time was longer for the spasms to stop now I did find out i had epilepsy when I was 18 years old but it wasn't as bad as it is now. I managed to keep it from my dad but I'm not sure if I should be worried
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