Also is there any other vitamins or minerals that are harmful to infants or possibly harmful to me in high dosages? Or is there any other vitamins or minerals that could be passed down to the baby through the breast milk and harm the baby?
my weightis 143 my height is 5"3 my age is 22 my baby is just over a month old
Why are you taking so much iron? Do you have Iron deficiency anemia?
I suggest you only take a daily multi-vitamin if you want to take supplements and not mega doses. The nutrients should be coming from your food sources because you need the nutrients and calories for breastfeeding. Thank you for your question.