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A night at the bar with OCD

I have OCD with fear of Hep C and HIV infection.  I recently went out to a bar. I bumped into a guy (I'm a guy) it was a "straight" bar. I said sorry, he said "no reason to be sorry, just watch out" Then I walked by. Then he said "Who does your hair?" I know my hair looks sort of funny, since I comb it different trying to hide my receding hairline (I'm 46). I turn around, walk back a stare him in the eye and ask, is there a problem? He says "no". Next day I start thinking what if this guy was coming on to me and later raped me and I just don't remember, fearing HIV. I have not remembered things in the past when I was out drinking (like someone driving me home). Now I am just sick with the thought that I have to wait months to be tested to be sure...  
Best Answer
1699033 tn?1514113133
Hi there.  You were sober enough to recall the exact conversation you had with this man therefore I'm sure you didn't black out.  This is just one more thing you have keyed in on because of your infection phobia.  This is a no risk situation.  I'm sure he didn't rape you.  Think about when a person gets raped.  It is against their will, there is tearing, bleeding, and pain.  You don't have those things.  What you do have to realize is that you testing at all (because this is a no risk situation) you are giving into the OCD and perpetuating it.  When you finally say, THAT'S IT, I'M DONE, NOT GOING THERE ANYMORE" is when you will be out of the OCD cycle of irrational thinking.  Don't test this go around becuase you don't need to.  If you have anxiety, then learn CBT so that you can deal with that.  At some point you just have to say enough.  

What does your therapist say or have you ever seen someone?  
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Avatar universal
Thank you very much for the comment, it is greatly appreciated. It seems like anal rape while incapacitated is the "flavor of the month" as I have had simular circumstances lately...Black out sometimes, can't remember, so I immediately think the worst(for me, anal rape, HIV) I guess I thought since time had passed since I left the bar (and several beers later) that maybe I was too impaired to remember...I guess I need to go back to therapy...
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